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  <title><![CDATA[TheHerald-NC.com - Sports]]></title>
  <link><![CDATA[http://www.theherald-nc.com/sports/index.html]]></link>
  <description><![CDATA[Sports]]></description>
  <language><![CDATA[en-us]]></language>
  <copyright><![CDATA[Copyright 2009 newsobserver.com]]></copyright>
  <category domain="Yahoo"><![CDATA[misc]]></category>
  <category domain="http://www.theherald-nc.com/sports/index.html"></category>
  <ttl>60</ttl>


        
        
        
                      <item>
    <title><![CDATA[Big-play 'D' saves South]]></title>
    <link><![CDATA[http://www.theherald-nc.com/sports/story/12290.html]]></link>
    <description><![CDATA[Just when it looked like Eastern Guilford might make history in the 3-AA prep football playoffs, South Johnston senior linebacker Josh Barbour made two game-saving plays inside of the 20-yard line Saturday night.]]></description>
    <pubDate><![CDATA[Mon, 16 Nov 2009 23:00:00 EST]]></pubDate>
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    <title><![CDATA[Bulldogs will move on]]></title>
    <link><![CDATA[http://www.theherald-nc.com/sports/story/12275.html]]></link>
    <description><![CDATA[It was a night of contrasting offensive approaches as Princeton hosted its first playoff game in nearly three decades when Hayesville of the Smoky Mountain conference came calling last Friday night.]]></description>
    <pubDate><![CDATA[Mon, 16 Nov 2009 23:00:00 EST]]></pubDate>
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    <title><![CDATA[Bell back as Mudcats' skipper for 2010 season]]></title>
    <link><![CDATA[http://www.theherald-nc.com/sports/story/12292.html]]></link>
    <description><![CDATA[Manager David Bell, hitting coach Ryan Jackson and trainer Jimmy Mattocks III will all return to the Carolina Mudcats' staff for the 2010 season, the Cincinnati Reds have announced.]]></description>
    <pubDate><![CDATA[Mon, 16 Nov 2009 23:00:00 EST]]></pubDate>
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    <title><![CDATA[Parks & Rec Nov. 18]]></title>
    <link><![CDATA[http://www.theherald-nc.com/sports/story/12276.html]]></link>
    <description><![CDATA[]]></description>
    <pubDate><![CDATA[Wed, 18 Nov 2009 02:00:00 EST]]></pubDate>    <guid isPermaLink="false">www.theherald-nc.com/12276</guid>
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    <title><![CDATA[Race track goes on auction block Tuesday]]></title>
    <link><![CDATA[http://www.theherald-nc.com/sports/story/12286.html]]></link>
    <description><![CDATA[The owner of Southern National Raceway Park hopes to auction off the track in less time than it takes to run a race on its angled oval.]]></description>
    <pubDate><![CDATA[Mon, 16 Nov 2009 23:00:00 EST]]></pubDate>    <guid isPermaLink="false">www.theherald-nc.com/12286</guid>
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    <title><![CDATA[Upcoming Sports Calendar]]></title>
    <link><![CDATA[http://www.theherald-nc.com/sports/story/12277.html]]></link>
    <description><![CDATA[Nov. 18 - Dec. 1]]></description>
    <pubDate><![CDATA[Mon, 16 Nov 2009 23:03:09 EST]]></pubDate>    <guid isPermaLink="false">www.theherald-nc.com/12277</guid>
</item>                   <item>
    <title><![CDATA[Sports Notes]]></title>
    <link><![CDATA[http://www.theherald-nc.com/sports/story/12278.html]]></link>
    <description><![CDATA[Baseball instruction]]></description>
    <pubDate><![CDATA[Mon, 16 Nov 2009 23:02:27 EST]]></pubDate>    <guid isPermaLink="false">www.theherald-nc.com/12278</guid>
</item>                   <item>
    <title><![CDATA[Wildlife Federation questions appointments]]></title>
    <link><![CDATA[http://www.theherald-nc.com/sports/story/12279.html]]></link>
    <description><![CDATA[Controversy over the North Carolina Wildlife Resources Commission is nothing new to the hunters and fishermen of our state, and they took a new turn last week as the N.C.]]></description>
    <pubDate><![CDATA[Mon, 16 Nov 2009 23:00:00 EST]]></pubDate>
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    <title><![CDATA[Titletown: South Johnston]]></title>
    <link><![CDATA[http://www.theherald-nc.com/sports/story/12192.html]]></link>
    <description><![CDATA[So much for the days of wide open offense carrying South Johnston to big wins.]]></description>
    <pubDate><![CDATA[Wed, 11 Nov 2009 02:00:00 EST]]></pubDate>
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    <title><![CDATA[Spartans get left out]]></title>
    <link><![CDATA[http://www.theherald-nc.com/sports/story/12190.html]]></link>
    <description><![CDATA[Talk about saving the best for last.]]></description>
    <pubDate><![CDATA[Wed, 11 Nov 2009 02:00:00 EST]]></pubDate>
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</item>                   <item>
    <title><![CDATA[Second- chance PK costs Trojans]]></title>
    <link><![CDATA[http://www.theherald-nc.com/sports/story/12184.html]]></link>
    <description><![CDATA[Most people you ask will tell with you that, in most cases, everyone deserves a second chance.]]></description>
    <pubDate><![CDATA[Wed, 11 Nov 2009 02:00:00 EST]]></pubDate>
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</item>                   <item>
    <title><![CDATA[West Johnston among state's best again]]></title>
    <link><![CDATA[http://www.theherald-nc.com/sports/story/12177.html]]></link>
    <description><![CDATA[West Johnston's boys and girls cross country teams both turned in their best team finishes in the school's short but already growing history Saturday at the NCHSAA state championships at Tanglewood.]]></description>
    <pubDate><![CDATA[Wed, 11 Nov 2009 02:00:00 EST]]></pubDate>
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    <title><![CDATA[Big plays go against Wildcats]]></title>
    <link><![CDATA[http://www.theherald-nc.com/sports/story/12193.html]]></link>
    <description><![CDATA[Hoping to catch Southeast Raleigh at the right time, the West Johnston football team played like a squad on a mission in its final game of 2009.]]></description>
    <pubDate><![CDATA[Wed, 11 Nov 2009 02:00:00 EST]]></pubDate>    <guid isPermaLink="false">www.theherald-nc.com/12193</guid>
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    <title><![CDATA[North bows out in overtime]]></title>
    <link><![CDATA[http://www.theherald-nc.com/sports/story/12182.html]]></link>
    <description><![CDATA[Just as it had seven years ago, the North Johnston boys' soccer team fell in the first round of the N.C. High School Athletic Association 2-A playoffs to the Durham School of the Arts on Wednesday night.]]></description>
    <pubDate><![CDATA[Wed, 11 Nov 2009 02:00:00 EST]]></pubDate>
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    <title><![CDATA[West's Tucker shines in near-upset]]></title>
    <link><![CDATA[http://www.theherald-nc.com/sports/story/12186.html]]></link>
    <description><![CDATA[West Johnston had fought tooth-and-nail for 79 minutes and 55 seconds against perennial power Green Hope, conference champions in the soccer-rich Tri-Nine Conference.]]></description>
    <pubDate><![CDATA[Wed, 11 Nov 2009 02:00:00 EST]]></pubDate>    <guid isPermaLink="false">www.theherald-nc.com/12186</guid>
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    <title><![CDATA[Dawgs finish with another big night]]></title>
    <link><![CDATA[http://www.theherald-nc.com/sports/story/12187.html]]></link>
    <description><![CDATA[Princeton wrapped up the regular season with another big offensive night from senior quarterback David Gurganus and receivers Benton Myers and Patrick Jacobs, who led the Bulldogs by rival Rosewood 42-20.]]></description>
    <pubDate><![CDATA[Wed, 11 Nov 2009 02:00:00 EST]]></pubDate>    <guid isPermaLink="false">www.theherald-nc.com/12187</guid>
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    <title><![CDATA[North denied in last bid for playoffs]]></title>
    <link><![CDATA[http://www.theherald-nc.com/sports/story/12185.html]]></link>
    <description><![CDATA[Although North Johnston's first year in the 2-A Northern Carolina Conference had not gone smoothly heading into last Friday night's meeting with Franklinton, the Panthers found themselves in a position where a win would mean a playoff berth.]]></description>
    <pubDate><![CDATA[Wed, 11 Nov 2009 02:00:00 EST]]></pubDate>    <guid isPermaLink="false">www.theherald-nc.com/12185</guid>
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    <title><![CDATA[Smithfield-Selma holds the line]]></title>
    <link><![CDATA[http://www.theherald-nc.com/sports/story/12019.html]]></link>
    <description><![CDATA[Big plays were all the rage in last Thursday night's contest between Smithfield-Selma and West Johnston as the two teams met in a pivotal battle with playoff ramifications.]]></description>
    <pubDate><![CDATA[Wed, 04 Nov 2009 02:00:00 EST]]></pubDate>
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    <title><![CDATA[Bulldogs still the same at the end]]></title>
    <link><![CDATA[http://www.theherald-nc.com/sports/story/12023.html]]></link>
    <description><![CDATA[Princeton's final outing of the 2009 prep volleyball season featured the same work ethic, pride and determination that the Bulldogs have become well-known for over the past three months.]]></description>
    <pubDate><![CDATA[Wed, 04 Nov 2009 02:00:00 EST]]></pubDate>
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    <title><![CDATA[Spartans find consistency on Senior Night]]></title>
    <link><![CDATA[http://www.theherald-nc.com/sports/story/12012.html]]></link>
    <description><![CDATA[Smithfield-Selma came up with its best effort of the season on an unforgettable Senior Night last week, topping Greater Neuse River 4-A Conference boys soccer champion and rival Clayton, 3-2, in overtime.]]></description>
    <pubDate><![CDATA[Mon, 02 Nov 2009 16:09:20 EST]]></pubDate>    <guid isPermaLink="false">www.theherald-nc.com/12012</guid>
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